When something like a smile is so crucial to modern life, it makes sense that a lot of people worry about the state of their teeth. People see this part of your body all the time, and they easily show the signs of age, leaving a lot of people striving for whiter teeth. How exactly can you improve this part of your body, though?
What Makes Teeth Look Yellow?
There aren’t any big secrets behind yellow teeth. These parts of your body will discolor when exposed to things which will stain them, like coffee, though it isn’t always easy to tell what is causing your issues. Along with staining, worn enamel can also make teeth look yellow, as it will expose the inner layers which are naturally tinted this color to the world. Most people don’t find solving teeth discoloration as easy as discovering the source, making it crucial that you do some work to solve this.
Making Them White
Throughout history, many cultures have tried that hand at making a tooth whitening treatment which works for everyone, but a universal solution simply isn’t possible. Instead, if you want to improve this part of your body, it’s worth trying everything you can, with some of the most popular options found below.
1. Oil Pulling
This is an Indian folk remedy which involves swilling oil around your mouth each day. With sesame and coconut oil being the most popular, this sort of treatment offers the benefit of cleaning your mouth of debris while also killing bacteria in the process. It may not leave your mouth feeling fresh, but it will certainly help to whiten your teeth.
2. Baking Soda
Baking soda is a great tool when it comes to oral stain removal. Being slightly abrasive, this substance has the power to remove even the toughest dirt from your teeth, especially if you use it regularly. This should be used as a mix with regular toothpaste, as this has been proven to be the most effective method.
3. Hydrogen Peroxide
If you’ve ever dyed your hair, you’ve probably heard of peroxide before. In fact, hydrogen peroxide is used in loads of applications, and most of which include making another material whiter. This should be mixed with toothpaste, with no more than 3% of the mix being this chemical, as it is a lot stronger than a lot of people expect.
4. Apple Cider Vinegar
It’s hard to go through life without hearing about the medicinal benefits a product like apple cider vinegar can offer. Long used a disinfectant, the acid in vinegar can help to whiten teeth.
5. Fruits & Vegetables
While they may not offer any direct whitening benefits to your teeth, eating fruit and vegetables can act as a sort of wipe down for your teeth, rubbing away dirt and stains which cover their surface. This method isn’t the most scientific, but you’re unlikely to do any harm by eating too much fruit.
6. Brushing & Flossing
When a dentist gives you advice to protect your teeth, they won’t be doing it for their health. You should be brushing your teeth twice a day, ensuring that they are clean when you wake up and go to sleep. Along with this, flossing can also be a good idea, as this will free debris which can cause further damage to your teeth.
7. Tooth Whitening
Treatments like tooth whitening have become far more affordable than they used to be. This sort of treatment doesn’t cause any damage to your teeth, and will often leave them glowing like they never have before. If you want to go the extra mile with your teeth, book an appointment with Crofton Dental. We offer a free consultation on all cosmetic dental treatments, including teeth whitening!